Action flows from Purpose,

Purpose from Truth,

Truth from Self,

Self from Emptiness, and

Emptiness from silent contemplation.

Hold to the Truth you know when the mind raises its voice and increases its assault on your peace.

Hold to the Truth as though life depends on it.

Know this:

Belief is the cause of all pain.

Truth and understanding (that comes from direct experience of the Self, of the Infinite One) are the only remedy.

Know the Truth, and be healed.