Self realization

When I want to places,

I grab a cushion,

Sit still,

And move from my head

Via my heart

To arriveĀ at home in the Self.

You want to know what you are? To find the Self?

Let everything go:

Fullness and emptiness,

God and no-God,

Self and no-self,

Inner and outer,

Good and evil,

Pain and pleasure,

You and me,

Past and Future.

See what remains.