self awareness

The mind records all our deeds and fears.

Then later, amplifies and replays them at will, repeatedly.

This mind game disturbs and distracts us.

Best we act without attachment, and overcome our fears.

That way the mind won’t torment us as much.

Thoughts run backwards and forward, ignoring the now, never stopping here.

If we follow them we get lost.

Leave thoughts alone.

Stay here.

Becoming a “new person” is never a static state of being, or identity.

We are ever becoming new.

Every new day is greeted by a new you.