overcoming fear

Fear is a small shallow puddle masquerading as an ocean.

One small step forward will take you beyond it.

The mind records all our deeds and fears.

Then later, amplifies and replays them at will, repeatedly.

This mind game disturbs and distracts us.

Best we act without attachment, and overcome our fears.

That way the mind won’t torment us as much.

Oppression is the heatĀ felt from the breath of the Red Dragon called Fear.

Conquer that dragon through stillness, fixing the thought on Infinite Love.