Whether for
One minute,
One hour,
Or one day
Sitting on our meditation cushion
Prevents violence,
Preserves lives,
And lovifies the
Human heart.
benefits of meditation
When I think,
I am like a boulder in the desert.
When I write,
I am like an eagle in the sky.
When I sit,
I am the vast empty sky.
When life gets too loud,
Keep the mind’s volume on low through silence and contemplation.
There is a door the mind takes you through when it wants you to collude with it to make things up, especially about you, other people, and what they think about you. Read Full Article
